Did the Tyler after getting off work.5 rounds of:7 muscl3 ups21 SDLHP 95#Rx'd-19:50failed my very last muscle up like 3 times, it was so killer.
Did my own WOD today:8 Rounds5 Power Snatch 95lbs250m Row15:49 rx'd
Post a Comment
2 comments:
Did the Tyler after getting off work.
5 rounds of:
7 muscl3 ups
21 SDLHP 95#
Rx'd-19:50
failed my very last muscle up like 3 times, it was so killer.
Did my own WOD today:
8 Rounds
5 Power Snatch 95lbs
250m Row
15:49 rx'd
Post a Comment