i'm sure the SAT's are going to be way more fun......
Best of luck! Think of it like a WOD...instead of one rep at a time it's one question at a time! Good luck :)
hah thanks Tanya!but i just finished yesterday's wod and i am soo freakin tired!15:21 as RX'ddid this one back during my first weeks of crossfit in 17:05 and with 35#!! crossfit works, i'm 110% convinced.
No time to make it to an Affiliate out here in Detroit, :-( , so rocked a workout in the hotel room.21-15-9Air SquatssitupsBurpees9:14Doing burpees on a carpet is a good way to ensure proper form, no draggin your knees!
Post a Comment
4 comments:
i'm sure the SAT's are going to be way more fun......
Best of luck! Think of it like a WOD...instead of one rep at a time it's one question at a time!
Good luck :)
hah thanks Tanya!
but i just finished yesterday's wod and i am soo freakin tired!
15:21 as RX'd
did this one back during my first weeks of crossfit in 17:05 and with 35#!! crossfit works, i'm 110% convinced.
No time to make it to an Affiliate out here in Detroit, :-( , so rocked a workout in the hotel room.
21-15-9
Air Squats
situps
Burpees
9:14
Doing burpees on a carpet is a good way to ensure proper form, no draggin your knees!
Post a Comment