Wednesday, October 14, 2009

10-15-09 "R U serious?"


20 Min AMRAP of:

7 Thrusters
7 SDLHP

*weight (80/45)















10 comments:

Stefan said...

10-15-09
change it real quick
no one saw ;]

Josh Wagner said...

Huh? I don't know what you could be talking about Stefan...it's late you probably are still recovering from your workout that must be what it is...go get some rest :)

tanya :)

ps- thanks!

JustinMakaila said...

Bummed i'm missing this one. legit.

Cappi said...

OOOOOOoooooo i likeyyy.

will be there tomorrow for this one most definitely.

ended up having time for the WOD though so i guess i did 2 today + work!
10/14 WOD as rx'd-12:17

Jarrett said...

hahaha the title definitely fits this one

Bussom36 said...

AM Crew renamed this WOD- "COME GET SOME"!! The girls left everything in the box this morning. Jodie and Molly Straight setted every set of Thrusters and put up some strong numbers.....Let's see what you got PM!!!

Josh Wagner said...

All I gotta say is AM crew did punish this WOD. Not one person could touch such incredible scores. Nice job Molly and Jodie. That one was just too fun to watch:)

Zach Miller said...

Wish I could of made it guys!!! Look like a fun one!!!! See you all sat

Cappi said...

lol at my bloody leg. i'm gonna be walking like an old man after this one!!!

wags, i'm sure this was more fun to watch then to actually do..

JustinMakaila said...

this one looked brutal except for jeff being the only one standing in the last picture. just means you gotta crank him up on that weight