great job today everyone. Group and Intro that was a fun one to watch. The intro class all layed in the fetal position after that WOD:)Felice hit a PR with 315lb Jerk. Insane Nice work. Tanya also hit a PR at 200lbs!I only moved up a measley 5 lbs on my PR to 275.
I had a new PR of not barfing after the WOD.
wow awesome PR's you guys those are some pretty sick numbers!!!snowboarded today!! but only for about 45 minutes so wasnt too sore afterwards so took on the main page wod.5 rds15 push jerk 95#15 L Pull upTime- 14:55subbed in strict since the top of my quads still havent recovered from the last 84 L's i did.
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3 comments:
great job today everyone. Group and Intro that was a fun one to watch. The intro class all layed in the fetal position after that WOD:)
Felice hit a PR with 315lb Jerk. Insane Nice work. Tanya also hit a PR at 200lbs!
I only moved up a measley 5 lbs on my PR to 275.
I had a new PR of not barfing after the WOD.
wow awesome PR's you guys those are some pretty sick numbers!!!
snowboarded today!! but only for about 45 minutes so wasnt too sore afterwards so took on the main page wod.
5 rds
15 push jerk 95#
15 L Pull up
Time- 14:55
subbed in strict since the top of my quads still havent recovered from the last 84 L's i did.
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