This Crushed Me!Good Luck to all who give this WOD a go!
you guys are nuts!
I second that!Now can someone come with a crane and get this bar off my chest!
Rake leaves for time4:15:32
Ever have the feeling that you are only talking to yourself?
I here ya Dave... :)I cleaned the garage and practiced driving with Kyle and Jodi cleaned up and put away the outdoor furniture and stuff for the winter...
My arms are DONE! I hope I can move them tomorrow!
i think i'll try this one with 65% of my body weight?? haha.got these numbers while playing around with some bench presses at my cousin's house.145# 5 rep(30lb PR from June)and185# 1 rep(35lb PR from June)
1 rep is actually up 40# since 8/29 jsut checked my pr chart, not that you guys care about benching anyway :PP
Can we get some times on this one? I wanna know just exactly how bad I don't want to do it..
43:50 @ 185 on the benchBuss was around the 50 min mark at 225 on the bench
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11 comments:
This Crushed Me!
Good Luck to all who give this WOD a go!
you guys are nuts!
I second that!
Now can someone come with a crane and get this bar off my chest!
Rake leaves for time
4:15:32
Ever have the feeling that you are only talking to yourself?
I here ya Dave... :)
I cleaned the garage and practiced driving with Kyle and Jodi cleaned up and put away the outdoor furniture and stuff for the winter...
My arms are DONE! I hope I can move them tomorrow!
i think i'll try this one with 65% of my body weight?? haha.
got these numbers while playing around with some bench presses at my cousin's house.
145# 5 rep(30lb PR from June)
and
185# 1 rep(35lb PR from June)
1 rep is actually up 40# since 8/29 jsut checked my pr chart, not that you guys care about benching anyway :PP
Can we get some times on this one? I wanna know just exactly how bad I don't want to do it..
43:50 @ 185 on the bench
Buss was around the 50 min mark at 225 on the bench
Post a Comment