did some strength stuff today.1 rep deadlift305#3x5 bench press135#really happy about the deadlift. reached my goal of a double bodyweight deadlift at 152#
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did some strength stuff today.
1 rep deadlift
305#
3x5 bench press
135#
really happy about the deadlift. reached my goal of a double bodyweight deadlift at 152#
Post a Comment