Sunday, December 13, 2009

12-14-09

For time of:

100' walking lunges, 21 pull ups, 21 double unders
100' walking lunges, 18, 18
100' walking lunges, 15, 15
100' walking lunges, 12, 12
100' walking lunges, 9, 9
100' walking lunges, 6, 6
Nice Work PM crew!

1 comment:

Unknown said...

...for anyone else who shredded their hands with today's WOD (or if you ever have a torn blister in general), try "2nd Skin Moist Burn Pads"-cut to size and enjoy the relief.