Still stuck in Ohio. Can't freakin believe it. Wanna try out some powerlifting and I am stuck in a Best Western with a stairmaster, treadmill, elliptical and a few DB's.
Well we had to do something....Here it is: 6 rd tabata on the stairmaster while the other person did 5-1 DB squat cleans and 10-2 push ups alternating. We each did 4 times through. Gotta be creative:) hope to see ya'll before xmas.
3 comments:
Still stuck in Ohio. Can't freakin believe it. Wanna try out some powerlifting and I am stuck in a Best Western with a stairmaster, treadmill, elliptical and a few DB's.
Well we had to do something....Here it is: 6 rd tabata on the stairmaster while the other person did 5-1 DB squat cleans and 10-2 push ups alternating. We each did 4 times through. Gotta be creative:) hope to see ya'll before xmas.
My left quad just said to my right quad..."I don't think she likes us anymore".
Great work job tonight! Thanks to everyone that helped motivate, coach and clean up!
My lower back and quads are smoked!
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