Monday, January 25, 2010

1-26-10 Snatch


Snatch
1-1-1-1-1-1-1 (that's 7 singles)

*increase loads each rep, work to max effort

1 comment:

Bussom36 said...

Made up Last night’s Marathon!! What a burner, my legs were shaking and cramping on the last 9 Turkish getups! Nice work to all on that Crusher.
Dirty, Dirty Tricks were played by someone!! Throwing Turkish Getups in at the end!