Thursday, June 24, 2010

6-25-10 "Claudia"













5 rounds

20 KBS 53/35
400m run

Cash out:
200m sled pull 100/70

2 comments:

Dave "BDD" said...

18:30 rx'd

200 m Sled drag (100#) 1:50

Come and get it!

Josh Wagner said...

http://www.examiner.com/examiner/x-20420-Allentown-Weight-Lifting-Examiner~y2010m6d25-Americas-Fittest-Woman-of-2009

Another good article from The Examiner in Allentown.