Tuesday, June 8, 2010

6-9-10


17 min AMRAP of:
5 push ups
10 box jumps 20"
15 air squats
1 DL 80% of your max

3 comments:

Bussom36 said...

I hated reading this article! You all know I am huge fan of the tights. I still believe!

http://www.businessweek.com/lifestyle/content/healthday/639791.html

Unknown said...

But you wear them for style...so you're good...right?

Bussom36 said...

I don't wear them for style, I like to pretend I'm a Super Hero!