5000 meter row. New PR 23:48, by a minute. Woulda been better if my wasn't on fire from DL yesterday.
Great WOD - Can I get a copy of that picture ;) Miss you guys!-KP
What's up Kristen, you are also missed! Save me a copy of that picture too!!
Life's crazy right now, but I promise I'm not slacking! Did an OHS WOD recently with a 45lb bar - from PVC to 45 - oh the progress - and beefy shoulders!
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5000 meter row. New PR 23:48, by a minute. Woulda been better if my wasn't on fire from DL yesterday.
Great WOD - Can I get a copy of that picture ;) Miss you guys!
-KP
What's up Kristen, you are also missed!
Save me a copy of that picture too!!
Life's crazy right now, but I promise I'm not slacking! Did an OHS WOD recently with a 45lb bar - from PVC to 45 - oh the progress - and beefy shoulders!
Post a Comment