Thanks Zach! Kurt texted yesterday also. If anyone has a copy of the paper/article could you please save it for us and bring it to the box so we could see it. Thanks guys!
Wonderful job this am everyone. The heat made running very tough to catch your breath. Enjoy your weekends.
The blistering heat did not stop us today for getting outdoors for a RUN!
3 comments:
Thanks Zach! Kurt texted yesterday also. If anyone has a copy of the paper/article could you please save it for us and bring it to the box so we could see it. Thanks guys!
Wonderful job this am everyone. The heat made running very tough to catch your breath. Enjoy your weekends.
Outside WOD- 50 DU's, 10 rds- 5 pull ups, 10 games push ups, 15 Air Squats- 50 Du's
16:50
Nothing like NC heat!
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