Saturday, July 3, 2010

7-3-10


For time:
10 pwr cleans
200m OH carry 45# - 200m run
30 pwr snatches
200m run - 200m OH carry 45#
40 burpees
200m sled pull - 200m run
50 KBS
200m run - 200m sled pull
60 double unders
200m run

1 comment:

Zimnock said...

completely insane