Saturday, August 21, 2010

8-21-10












Partner WOD

20 min AMRAP of:
20 deadlifts 185/135
20 pull ups
20 box jumps 20"
20 wall ball 20/14 10' target

* 1 partner may work at a time, separate reps as you wish

1 comment:

Zimnock said...

Team Dragon fruit for the win