Wednesday, August 25, 2010

8-25-10 "Badger"



3 rds for time:

30 squat cleans 95/65
30 pull-ups
800 meter run (400x2)

6 comments:

Dave "BDD" said...

47:37 not Rx'd (1/2 reps on one movement)


Come and get it!

Molly said...

oh.. could it be badger, or filthy fifty, Murph.. what are other good long ones?

Jarrett said...

noooo i hope i don't miss filthy fifty

Cory said...

I always take daves judgement to prepare myself for the wod lol thanks BDD!

Cory said...
This comment has been removed by the author.
Dave "BDD" said...

Oh, you guys/gals are in for a treat!

Have fun! I know I did!