Thursday, August 26, 2010

8-26-10


4 rds for time:

250 m row
21 double unders
15 sit-ups
9 hspu (sub: strict press)

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1 comment:

Dave "BDD" said...

Not going to be in this morning, so someone post your time/rounds so I can decide whether or not to show up later!

Come and get it!

Check out K-Star's Mobility WOD

August 26, 2010 at 8:53 AM

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