Sunday, September 19, 2010

9-20-10


5 rds

10 push ups (hands off at the bottom)
15 KTE
20 lunges (10 each leg)


Cash Out: 8 rd tabata a doo-doo

3 comments:

Molly said...

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Zach Miller
Jodie Miller
Kimberly Springfield
Teresa Davenport
Kolby Stein
Vic Nicholas
Andrew Coyne
Jarrett Alderfer
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Makenna Kressley
Cheyenne Kressley
Julia Menzo
David Gartner
Angela Nice
Alex Zimnock
Michael Eustice
Josh Wagner
Keith Bussom
Mike Feliciani

Bussom36 said...

Did any notice the mini-van on the main site?


Julia Congrats on sipping the
Kool-Aide!

Dave "BDD" said...

13:17

Had trouble staying on bar for KTEs.