Great job on tonight's Metcon. Special recognition to Capaldi, from what I understand Pukie the Clown punched him in the gut on his front lawn after he got home : ) Those sleds are awesome!!!
Lol yes pucky the clown snuck up on me,, thanks to those sleds! You always kno its a good workout when that happens,, can't wait to get those sleds in a wod!
5 comments:
Is there anyway you could open the doors at 7am tomarrow i want to do this workout but i cant fit in any of those times.
Sorry Coyne we are at school.
All,
Great job on tonight's Metcon. Special recognition to Capaldi, from what I understand Pukie the Clown punched him in the gut on his front lawn after he got home : ) Those sleds are awesome!!!
Semper Fidelis,
Vic
Prowlers will be back soon!
Lol yes pucky the clown snuck up on me,, thanks to those sleds! You always kno its a good workout when that happens,, can't wait to get those sleds in a wod!
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