100' lunges, 21 KBS, 21 Box Jump (24/20)
100' lunges, 18 KBS, 18 Box Jump (24/20)
100' lunges, 15 KBS, 15 Box Jump (24/20)
100' lunges, 12 KBS, 12 Box Jump (24/20)
100' lunges, 9 KBS, 9 Box Jump (24/20)
100' lunges, 6 KBS, 6 Box Jump (24/20)
100' lunges, 3 KBS, 3 Box Jump (24/20)
2 comments:
Loosen up the legs! Today could hurt!
mine still do
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