Wednesday, December 1, 2010

12-2-10 "Settlement"



5 rounds

5 Deadlifts (315/215)
12 KTE

APEX BEST WOD

4 Free CrossFit Apex Kittens - Must Go- Please email or call with interest.
(Black, Black and White, Gray tiger, Gray tiger with white paws) Notice how they are already box jumping the steps!






7 comments:

Tanya said...

fastest time on Settlement gets all 4 kittens! How bout it???

Bus, you in? haha

Dave "BDD" said...

fwehhh! I am safe then!

compare to 10-13-09

Bussom36 said...

Sorry to all you cat lovers! But Satins pet will never step foot/paw into the Bussom household!

Being a History Teacher, here are some myths once believed about cats(18th Cent):
1. Sucking blood from freshly amputated tail of a cat will help you recover from a bad fall.
2. Mixing blood from a cat's ear with red wine and drinking it will help cure pneumonia.
3. You could make yourself invisivble by eating the brain of a newly killed cat if the brain were still hot.
4. (for all the playboys)
Men- petting cats will improve your success with woman!!
Men-if you take care of your cat, you will have a pretty wife.
Woman-if you step on a cat's tail, you will not get married as long as the cat is alive.
5. You could recover from colic(excessive crying, could soon be the wagner household) by mixing cat excrement with your wine.

Josh Wagner said...

Maybe I'll just have to keep #5 in my back pocket for the next few months!!

Thanks for the tips Bus.

Julia Spencer said...

ew..... #5 is gross.

Jarrett said...

i think #5 can help improve your wod times, someone test it out so i can try it when i come home for winter break!

anna said...

i want one!!!! so so so bad