CrossFit Apex WOD: 2-10-11 "Ochocinco"

Wednesday, February 9, 2011

8 rounds

8 MBC 20/14
8 SP 80/45
8 cal rower
8 KBS 53/35
8 ring row

Bussom36 said...: It's time for "Name That WOD".....?
What are thinking?

Magic Eight Ball; February 10, 2011 at 7:23 AM
Lisa said...: oooh i think that works! somebody's creative; February 10, 2011 at 7:56 AM
Dan J said...: crazy 8's?; February 10, 2011 at 8:23 AM
Lisa said...: "Eight Is Enough"; February 10, 2011 at 9:21 AM
Chas said...: "Kate" : ); February 10, 2011 at 9:39 AM
Chas said...: "cheap d8te"; February 10, 2011 at 9:47 AM
Credit Corner said...: "Loco Ocho"; February 10, 2011 at 10:54 AM
Dan J said...: "Chad Ochocinco"

8-reps/sets 5-exercises; February 10, 2011 at 12:34 PM
Shanna said...: LOL genius, I vote for Dan's; February 10, 2011 at 12:45 PM
Bussom36 said...: Nice work ! You all are some creative/fit people.
I'm on board with Ochocinco; February 10, 2011 at 1:17 PM
Chas said...: yes "Ochocinco" perfect!; February 10, 2011 at 1:21 PM
Tanya said...: Ochocinco it is!; February 10, 2011 at 1:42 PM