lets see if i can get that 155
i got faith in you !
Zimrock, You have at least 185 in you!
Zim - youre not going to see, youre going to do it we all know you canJosh - this is the website i was talking about that helped with gymnastic movements.http://gymnasticswod.com/http://www.crossfitgymnastics.comcrossfit just made this one too
Apex, Awesome work tonight! I had goose bumps watching all those weights flying high above your heads. Everyone PR's!
so much fun great job!
Post a Comment
6 comments:
lets see if i can get that 155
i got faith in you !
Zimrock,
You have at least 185 in you!
Zim - youre not going to see, youre going to do it we all know you can
Josh - this is the website i was talking about that helped with gymnastic movements.
http://gymnasticswod.com/
http://www.crossfitgymnastics.com
crossfit just made this one too
Apex, Awesome work tonight! I had goose bumps watching all those weights flying high above your heads.
Everyone PR's!
so much fun great job!
Post a Comment