Wednesday, March 2, 2011

3-3-11 European Regional 2010


For time:

400 meter run

3 rds of:
15 power snatch (med/heavy) 95/65
35 KTE in plank position (each leg counts as 1)

400 meter run



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2 comments:

Jarrett said...

I have spring break from March 12th-March 20th so I'm expecting to come in and do some WOD's! Hope everything is going well for everyone and I'm excited to see you guys!

March 2, 2011 at 9:34 PM
Bussom36 said...

Jarrett,
I hope all is well & looking forward to your return!

March 3, 2011 at 7:49 AM

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