started the WOD Rx'd. after round 4, my triceps were spent, so switched to modified pushups. at round 11 i came up against my wall. i pushed through and finished. feels great to get through these things.
In response to Bill and Camille above, and the rest of the a.m. crew, GREAT push on a really long WOD. everyone stayed strong. it was inspiring being with you all.
12 comments:
15 ROUNDS...that must be a typo.
no no my friend there is no typo here :)
Enjoy this one...one round at a time...
-Tanya
hubby keeps logging me out of Blogger!!! I know how you feel Eustice :) haha
Can someone remind me what day and time we are doing the Warrior Dash?? I know Adele wants to sign up with us!
Warrior Dash is June 11th and 12th.
Here is the link!
http://www.warriordash.com/register2011_pennsylvania.php
Thatta girl Adele!!!
started the WOD Rx'd. after round 4, my triceps were spent, so switched to modified pushups. at round 11 i came up against my wall. i pushed through and finished. feels great to get through these things.
I loved this workout! The love didn't come until I was finished, though.
In response to Bill and Camille above, and the rest of the a.m. crew, GREAT push on a really long WOD. everyone stayed strong. it was inspiring being with you all.
Hit this one at school today! Situps became tough real quick!
22:14
Thank YOU Julia for keeping us going!!!
kfjfjfj
http://www.youtube.com/watch?v=oQnsQSRVZno&feature=player_embedded
check out this amazing future crossfitter 8 yr old
badass mohawk, i wouldnt even want to look at that kid weird
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