Thursday, June 16, 2011

6-17-11 "Snatch Squash"


5 rounds

400m run
15 squat snatch (65/45)




Get ready to run

1 comment:

Lauren P. said...

Absoloutely, positively, without a doubt HATED this one. Had a mini cry fest in the middle, but at least finished. Major, major dislike. That being said, Missy and I were the only two that showed up this morning. The rest of the morning crew were very smart:)