Oh and GREAT job this AM Zim and Cody M on his 1st muscle up!!! Great work all around today on this one AM crew :) Everyone made it under the cap...nice work :)
Tanya, Thanks for putting up such flattering pictures?!*?! I know who all the flippers are, but I’ll protect their names. Fancy pants is the one who was looking forward to going to the circus for the first time.
8 comments:
I thought the sub for DU was triple the number for singles?
Not for this WOD too much!
Loosen up the shoulders!
Zimrock set the tone with the top time on the board....14:09, he got me by almost 2 minutes.
Stregnth class: we are testing max Back Sqt and Jerk, eat your Paleo Wheeties before you enter tonight
If only they made Paleo Wheeties.....God I miss cereal.
Nice work Zim!
great work all around tonight but Kutty takes the crown
what about the flippers??? I still can't tell who fancy pants is???
Tanya
Oh and GREAT job this AM Zim and Cody M on his 1st muscle up!!! Great work all around today on this one AM crew :) Everyone made it under the cap...nice work :)
-tanya
Tanya, Thanks for putting up such flattering pictures?!*?! I know who all the flippers are, but I’ll protect their names. Fancy pants is the one who was looking forward to going to the circus for the first time.
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