15 min amrap
200 m bag carry then
21-15-9
DL 205
Hang Cleans 205
200m bag carry
with time remaing AMRAP
1 rope climb
2 bus complexes- 205
pwr cln, f.sqt, jrk, b.sqt,jerk, ohs
This guy gets video's back to back day's! He is an absolute Monster with the heavy weight. By the way the weight in the video is 225lbs, I know, he makes is look like its 135#. Did i mention that prior to these cleans Bus did 25 pistols and a 1000m row.
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