Saturday, July 21, 2012

7-21-12



21-15-9 for time of:
deadlift 225/155
thruster 95/65
Time cap 12 minutes

mainsite WOD from 6/20/12






2012 CrossFit Games 
Reebok Nano 2.0 available at SVS Now!!



3 comments:

Bussom36 said...

Mine just arrived in the mail!!

Kacie said...

Bussom- is this your 4th pair?!?

Good luck to all the athletes competing tomorrow!

Julia Spencer said...

I just want to put a big THANK YOU! to Josh for taking some time on Saturday to coach me on my front squat. (Yet again!) IT was the big kick in the butt I needed. Seriously... Thank you.