Friday, August 10, 2012

8/11/12-Fire Ant

10 Min AMRAP
200 m Run
15 Back Sqts 185/135#

*If a rack is not available, must do burpees until one opens up
*If you rack while someone is waiting, you must give you your rack and do burpees until another one opens up!

Olympic Event #4
Max Pullups- you will have 2 min to find your max pullups.

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