Tuesday, August 14, 2012

8/15/12- Randy

APEX BEST
75 Power Snatches 75/55#

*8 min cap

Olympic Event #7- Max Snatch
3 min to find max snatch- you may start with weight on the bar.




*Remember to keep your shoulders active like Mike Eustice!

3 comments:

Michael said...

Yeah. Be more like me... and join the AC triathlon! w00t!

-Eustice

Bussom36 said...

Yeah Boy! Fantastic Mike....who's next?

Bussom36 said...

Sorry Oly Folks....I was in a rush after class and forgot to take a picture of the board...I apologize, but here is what I remember.
Bus -210
Pete N- 205
Mike B- 185
BDD- 165
zimrock - 155
Erik- 150
Josh I. 140- but hit 150 after the 3 min!
Kurt S.- 135
Austin M - 115
Matt W-115
Rich C- 95
Molly- 90
Larynn- 90
Karen N- 65
Kelly C- 50

*Please chime in with your max Snatch.
I will have a picture up by tomorrow after the 9am.
Sorry if I messed anyones numbers up
2 events left.....keep up the hard work.....who will be atop the podium on Saturday?