Monday, August 6, 2012

8/7/12- Tabata 20

20 rds- 20 seconds of work, 10 seconds of rest
OHS 65/45
Pushups
Box Jumps 24/20"



*Kutty PR's with 275# on Clean Ladder at Summer Classic

2 comments:

Bussom36 said...

****Looking to class the New Box up!!******
If you know of anyone looking to get rid of couch, coffee table, love seat or area rug, please send a picture to me or give one of the trainers a heads up.
Thanks

Tanya said...

Kutty well done bro! That is big boy weight!

- Josh