Main Site 12-1-247 rds
7 front sqts 165/1157 C2B
Olympic Event:
2 min Farmer Carry for Distance. DB's must be carried by your side. Score is DB weight multiplied by your distance carried.
Congrats to Shanna, Kutty and Bus for competing and representing in the Summer Classic Comp on Saturday.
4 comments:
Check out the Main Site's WOD Demo....Who do you spy?
no way! Freek'n losers! LOL!
Hope you guys have/had a great trip!
BDD
this is not the wod that was posted earlier! ? Or did I look at the wrong thing?
Sweet! Go Dan, Nicole & Jessica :)). Have fun & can't wait to hear all about it when you get back. Safe travels. Hopefully they thane you to the blue lagoon. Those natural salts will help your muscles.
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