Tuesday, September 18, 2012

9/19/12- Snapper

5 round for time of:
5 HSPU
10 bar dips
100 m Atlas Stone Carry

Time cap 15 minutes


*Any drop of the atlas stone during the carry will result in a 2k row following the wod!
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1 comment:

Erik said...

Paleo?? I think so...hey that rhymes.

September 19, 2012 at 2:56 PM

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