TW.....any reason for a roof raise?
Can u say 200#clean and jerk. Oh by the way that was following a 130# snatch then to add to the mix a 210# front squat. All completed with 10 min for each movement and no warm up using the barbell allowed. I thought I would answer for my wife. Go gettem tonight with raise the roof. Gdlk!
Moving on up....I hit a 235# snatch this afternoon
Atta Boy Bussom! - JoshNow get me 240# THIS WEEKEND!
Post a Comment
4 comments:
TW.....any reason for a roof raise?
Can u say 200#clean and jerk. Oh by the way that was following a 130# snatch then to add to the mix a 210# front squat. All completed with 10 min for each movement and no warm up using the barbell allowed. I thought I would answer for my wife.
Go gettem tonight with raise the roof. Gdlk!
Moving on up....I hit a 235# snatch this afternoon
Atta Boy Bussom! - Josh
Now get me 240# THIS WEEKEND!
Post a Comment