Wednesday, December 5, 2012

12/6/12- Thumbs

3 rounds
3 min AMRAP
Hang Power Clean 95/65#
Burpees

Round 1- 21 reps of each 2 min rest
Round 2- 15 reps of each 1 min rest
Round 3- 9 reps of each
*if you didn't have thumbs, what would you miss most about them? 
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