Congrats to all the ladies who completed the Dirty Girl Mud Run!Good.Luck to all the Apexers running the Broad Street today! Be sure to post your time
Did Monday's WOD "Triple Threat"WOD 1 - 7+1WOD 2 - 6 @ 80#WOD 3 - 6 @ 115# & 20" BJ
Hey Dan H...Dinner was amazing. Thanks again for helping out our growing family. And yes...I did have a cookie.
Broad street time 1:19:27!!! Can't wait for next year already!!!
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Congrats to all the ladies who completed the Dirty Girl Mud Run!
Good.Luck to all the Apexers running the Broad Street today! Be sure to post your time
Did Monday's WOD "Triple Threat"
WOD 1 - 7+1
WOD 2 - 6 @ 80#
WOD 3 - 6 @ 115# & 20" BJ
Hey Dan H...Dinner was amazing. Thanks again for helping out our growing family. And yes...I did have a cookie.
Broad street time 1:19:27!!! Can't wait for next year already!!!
Post a Comment