CrossFit Apex WOD: 5/18/15

Sunday, May 17, 2015

For time:
3 rds
5 thrusters 135/95
100 double unders
3rds
3 thrusters 155/105
50 double unders
3rds
1 thruster 175/125
25 double unders

Todd said...: 15:14 @ 95/115/135 - DU @ Rx; May 18, 2015 at 9:43 AM
RobC said...: 15:18 @ 95/115/125
Singles at 200/100/50

Nothing wakes the legs up like 1000+ jump ropes.; May 18, 2015 at 11:26 AM
Unknown said...: 13:47 75/85/95# 50/25/15 DUs; May 18, 2015 at 8:16 PM
Unknown said...: 14:22 95/110/120 scale #1 for DUs; May 18, 2015 at 8:49 PM
Unknown said...: 17:00 45/55/65...200/100/50; May 19, 2015 at 8:15 PM