CrossFit Apex WOD: 6/3/15- 7th Heaven

Tuesday, June 2, 2015

6/3/15- 7th Heaven

Cartwright 's

7 rds
90 seconds each rd
5 pull ups
10 push ups
15 abmat situps *feet anchored
AMRAP double unders
30 sec rest to reset

4 comments:

Todd said...: 344 DU's
PR for arm slashes from DU's!
As Byron stated "I'm gonna look like Tony The Tiger today"...; June 3, 2015 at 9:00 AM
RobC said...: 42 DU's; June 3, 2015 at 10:10 AM
Unknown said...: 174 DU's; June 3, 2015 at 3:05 PM
Jen Heacock said...: 61 singles/jumping pull-ups/7 knee push-ups; June 3, 2015 at 9:43 PM

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