Next Apex Bring a Friend will be April 2nd
All funds will benefit the Quakertown Youth Baseball Association 12U team & their quest to Dreams Park in Cooperstown NY. The Mooney's & QYBA greatly appreciate your support!
Coach Todd and Judge Julia after 16.3
Min 0-2: Calorie Row (18/15) 10 HSPU's Min 2-4 15 SDHP (75/45) 10 Thrusters (75/45) Min 4-6 200m Run 15 Burpees
Min 0-2: Calorie Row (18/15) 10 HSPU's Min 2-4 15 SDHP (75/45) 10 Thrusters (75/45) Min 4-6 200m Run 15 Burpees
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