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We ask that you participate in a heat between 5-6:30pm
Mark D. 16.4
EMOM for as long as possible: 7 Thrusters, 75/55 7 Pull ups 7 Burpees
post weights and reps to comments
EMOM for as long as possible: 7 Thrusters, 75/55 7 Pull ups 7 Burpees
post weights and reps to comments
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