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Coach Todd
Apex Benchmark WOD 500m row 12 deadlifts BW 21 box jumps 20"
Post weights, time and PRś to comments
Apex Benchmark WOD 500m row 12 deadlifts BW 21 box jumps 20"
Post weights, time and PRś to comments
3 comments:
11:50
155#
11:44 with 185# DL
Pretty sure that was the first time I did this one, so a PR?
13:07 (145# &16" box)
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