For those of you that like Here's Wods
The week of July 4th. This week will be all HERO wods.
Team
For Time: 21-15-9 DB/KB thrusters *athlete choice Suggestion 35 / 25 Pull-Ups 200m Run*
Post weights and time to the comments
For Time: 21-15-9 DB/KB thrusters *athlete choice Suggestion 35 / 25 Pull-Ups 200m Run*
Post weights and time to the comments
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