Sunday, June 26, 2016

6/27/16- AMRAP

Mark & Russ(aka Lucas Parker)

AMRAP: 12 minutes Run 200m Complete 1 complex of 1 Squat Clean + 1 Front Squat + 1 Jerk (185/125)

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1 comment:

Unknown said...

4 rounds + 200 M run + 2 rds of complex
105#

June 27, 2016 at 11:54 AM

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