Six rounds of:
Carry 50 pound sandbag (*45lb Vest) 400 meters
115 pound Push press, 12 reps
12 Box jumps, 24 inch box
95 pound Sumo deadlift high-pull, 12 reps
Navy Special Warfare Operator Chief
Collin Trent Thomas, 33, of Morehead,
Kentucky, assigned to a Navy SEAL
team based out of Little Creek, VA, was
fatally shot on August 18, 2010, during
combat operations in Eastern
Afghanistan.
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1 comment:
33:26
30# vest carry/60# PP & SDHP/16" box
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