7/9/16- Jorge

30 Sit-ups 15 Squat Cleans (155/105) 24 Sit-ups 12 Squat Cleans 18 Sit-ups 9 Squat Cleans 12 Sit-ups 6 Squat Cleans 6 Sit-ups 3 Squat Cleans *U.S. Coast Guard Chief Petty Officer Fernando Jorge, 39, of Cypress, CA, an Aviation Survival Technician Chief, died on February 28, 2012, when his unit’s helicopter crashed into Mobile Bay in the Gulf of Mexico during a training mission. He is survived by his sister Gina.