NEXT SUNDAY DON'T MISS OUT
Burden March
March. Swim. March
August 28th
10am - 1pm
Teams of 4.
$25 Apex Member, $30 Non Member
Sign up individually here...click here
Settlement
5 rounds for time
5 Deadlifts 315/225
12 Knees to Elbows
BENCHMARK
Last time completed 3/31/16
Post weights, time and PR´s to the comments
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