Calling ALL Judges and Volunteers!
ENDLESS SUMMER PARTNER COMP @ APEX
Sept. 24th
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Rob C.
4 rounds
20 steps (50ft) walking lunge 155/105
30s OH hold with barbell 155/105 (cumulative time)
50 ab mat situps
1 comment:
15:31 @ 80#
3x1 mile repeats (MCM training) 9:17/9:29/8:41
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