Calling ALL Judges and Volunteers!
ENDLESS SUMMER PARTNER COMP @ APEX
Sept. 24th
Please Complete this Form: click here
Chris M
Event 1
AMRAP: 15 min
200m Run
3 Hang Squat Cleans
3 Front Squats
3 S2OH
Barbell
Men: 135#
Women: 95#
SCORING TOP 3 AND BOTTOM 3 -Gender doesn't matter.
Rest 3 minutes
Event 2 Max Pull ups
1 attempt *Must be on the pull up bar before 4 minutes.
Only those able to do pull ups will count towards team scores however you may do ring rows or banded pull ups.
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