Tuesday, August 2, 2016

8/3/16- Flappy Bird


2 Rounds 20/15 Cal. Row 50 Double Unders / 150 Singles 15 Burpees 50 Double Unders 150 Singles 20KBS 53/35 *You go, I go ! Partner 1 completes 1 Rd, Partner 2 completes 1 Rd while Partner 1 Rest. Go through 2 times each* SCORING TOP 3 AND BOTTOM 3
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